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Outlive
32,99 €
Najniža cijena u zadnjih 30 dana 26,39 €
Nema na zalihi
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Kategorija
Autor knjige
Jezik izdanja
Engleski
Uvez
Tvrdi
Format knjige
162 X 240 mm
Nakladnik
Broj stranica
496
Godina izdanja knjige
2023
Barkod
9781785044540
ISBN
9781785044540
SKU
FX9781785044540
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