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The Body Keeps the Score
17,15 €
Najniža cijena u zadnjih 30 dana 13,72 €
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Kategorija
Autor knjige
Jezik izdanja
Engleski
Nakladnik
Broj stranica
560
Godina izdanja knjige
2015
Format knjige
129 X 198 mm
Uvez
Meki
Barkod
9780141978611
ISBN
9780141978611
SKU
FX9780141978611
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