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Science of Cycling - David Bailey
David Bailey
29,05 €
Najniža cijena u zadnjih 30 dana 23,24 €
Dostava u Hrvatskoj: 3-5 radnih dana. Box Now od 0,99 €, DPD od 3,00 €, besplatno iznad 40,00 €. Osobno preuzimanje: Menart knjižara, Avenue Mall Zagreb.
Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitness
What causes an energy "bonk"? How do you avoid "cracking" on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism?
Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims-and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.
Wherever you want to take your love of two wheels, Science of Cycling will help you get there faster.
Kategorija
Jezik
Autor knjige
David Bailey
Jezik izdanja
Broj stranica
224
Uvez
Meki
Godina izdanja knjige
2025
Barkod
9780241722565
ISBN
9780241722565
SKU
FX9780241722565
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