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The Science of Plant-based Nutrition
26,40 €
Najniža cijena u zadnjih 30 dana 21,12 €
Dostava u Hrvatskoj: 3-5 radnih dana. Box Now od 0,99 €, DPD od 3,00 €, besplatno iznad 40,00 €. Osobno preuzimanje: Menart knjižara, Avenue Mall Zagreb.
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.
Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.
The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.
Kategorija
Jezik
Nakladnik
Autor knjige
Godina izdanja knjige
2024
Uvez
Tvrdi
Broj stranica
224
Format knjige
221 X 262 mm
ISBN
9780241668764
Barkod
9780241668764
SKU
FX9780241668764
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